Highly- Trained certified Health coach
Restoring Hope, Health & Healing
Get Started Today! Your Health Transformation Awaits!
Get Started Today! Your Health Transformation Awaits!
You may be asking yourself, 'How do I know this isn't just another gimmick, and what about all the negative things I hear about Keto being unhealthy?' Honestly, there are one hundred responses we could provide to help you see what a healthy lifestyle Keto can be when it's done the right way and guided by people who want to see you succeed. But why take our word for it, let us show you!
Every person has a right to be healthy, happy, and full of life. At Confident Keto, we walk alongside our clients providing education, support, and empowerment as they work toward becoming the healthiest versions of themselves and advocating for their needs. We are committed to sharing science-based information that promotes hope, health, and healing through a clean ketogenic lifestyle using delicious foods and non-toxic products that leave you feeling energized, satisfied, and in control of your overall health.
Dr. Sara Murcray-Mosca, DNP, RN
Certified Health Coach, Nurse, & Professor
I am unable to lose weight no matter what I eat, how often I exercise, or what diet program I follow. I've tried everything, even the expensive stuff, and the only thing I am losing is hope that I'll ever reach my health goals.
My healthcare providers tell me everything is within normal limits but I still feel awful! It's like I am on the sidelines watching everyone else live their best life while I slowly lose more of mine.
I don't feel comfortable in my clothes and I get depressed shopping for new ones. My mood swings are impossible. My hair, nails, and skin have seen better days, and I just wish I could look and feel good!
I have a health condition that continues to decline despite following all of the expert advice. It's like my doctor doesn't believe me when I say I am really trying! For once it would be nice to leave an appointment feeling like I am doing something right!
"One year ago I was taken off all medication for rheumatoid arthritis as the infusions and oral medication had started affecting my liver. I was in agony and wanted to die, seriously.
I was trying topical pain relief and Epsom salt baths but was not doing great. I discussed trying a diet change as a treatment option with my rheumatologist and he said, “ absolutely, just call if you need anything and I will see you in 6 months.”
I started my KETO journey with Confident Keto at 204 pounds with a ton of inflammation. Today, I weigh 149 pounds, have minimal inflammation, improved energy and mobility, and I feel like I am truly living life to the fullest. I am more in tune with my body’s needs and can notice pretty quickly if something does not agree with me, and I stay clear of that particular food/drink and/or overdoing an activity.
I couldn't wait to go to my follow-up appointment! As I suspected, my doctor was thrilled with my progress and all my lab reports were great! He said, “keep doing what you’re doing!”
Thank you Confident Keto for coaching me through the clean ketogenic way of eating. It truly is remarkable; 55-pound weight loss in 5 1/2 months, off hiatal hernia and arthritis medication, significantly reduced arthritis pain, increased energy, and continuing to maintain my weight loss and good health. Confident Keto gave me my life back. I feel healthier and more energetic in my late 50’s than I did in my 30’s!"
~Marie S.
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Disclaimer: The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician/healthcare provider. Confident Keto partners with companies of products they recommend as clean and non-toxic. If you click on an affiliate link and make a purchase, Confident Keto may receive a commission.
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